Thursday, December 7, 2023
Friday 5am
Wednesday, December 6, 2023
Thursday 6am
Tuesday, December 5, 2023
Wednesday 6am
Monday, December 4, 2023
Tuesday 5am
Sunday, December 3, 2023
Monday 5am
Saturday, December 2, 2023
Sunday 5am
Up early. Couldn’t loo. Am going for a run / jog by 6am, then to work out at 6:30. Ate some walnut cake with iced water to energize. Run went well -faster. Got that cardio feeling.
6am, Worked out briefly. Felt the muscle burn. Then abruptly, back to being an iPad potato.
10am, Looking forward to a tasty lunch. I haven’t been able to eat well lately. Still wearing my MudMan.
2pm, Was browsing Pateks and found one for circa 150kRM. The price of an SUV. Just this morning I was talking about possessions and how too many expensive things weigh on your peace of mind. Imagine parking your Porsche at SS2 market or having your 7 million RM bungalow robbed while you were out. Living modestly is far better on the heart.
Even if I earned a million bucks a year, I would not own a Mercedes, nor a Rolex. I would not tour the world or eat luxury food and drinks. One might find me down by the lake in karate pants and a Tang shirt, practicing TaiChi, sipping a Carlsberg.
4pm, Took another shower after taking Mom out for a brisk walk. Should do it every day. Tonight, I want to learn some TaiChi.
Friday, December 1, 2023
Saturday 5am
Saturday 4 July
Was up late, circa 11am. Must have slept 6 hours. Feeling refreshed. Had nasi lemak for lunch. Managed to get cleaned well. Washed up. Brush...
-
Woke up lateish. Had a roti telur and dhal curry for breakfast. Still wearing my 077j diver. It is going for roughly the same price I bought...
-
I just got the se112 IEM from SHURE today, from Live Music Centre. Lalamove was employed to get these to me posthaste. They are trustworthy ...
-
A rainy morning. American kids trying AGAIN to force the Liew witches onto Asians in my mindspace. There is no right solution in this case a...