Saturday, December 2, 2023

Sunday 5am

Up early. Couldn’t loo. Am going for a run / jog by 6am, then to work out at 6:30. Ate some walnut cake with iced water to energize. Run went well -faster. Got that cardio feeling.

6am, Worked out briefly. Felt the muscle burn. Then abruptly, back to being an iPad potato.

10am, Looking forward to a tasty lunch. I haven’t been able to eat well lately. Still wearing my MudMan.

2pm, Was browsing Pateks and found one for circa 150kRM. The price of an SUV. Just this morning I was talking about possessions and how too many expensive things weigh on your peace of mind. Imagine parking your Porsche at SS2 market or having your 7 million RM bungalow robbed while you were out. Living modestly is far better on the heart.

Even if I earned a million bucks a year, I would not own a Mercedes, nor a Rolex. I would not tour the world or eat luxury food and drinks. One might find me down by the lake in karate pants and a Tang shirt, practicing TaiChi, sipping a Carlsberg.

4pm, Took another shower after taking Mom out for a brisk walk. Should do it every day. Tonight, I want to learn some TaiChi.

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Sunday 22 December

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