Was up earlyish. Was gassy again tho not painfully so. Will have some breakfast soon. Tomorrow first thing in the morning, my monthly Arip jab. Have to work out tonight. Yesterday’s long walk did me a lot of good. Can’t wait to try out my folk strings.
There was a centipede in the bathroom. Tried to kill it after it went for me. Not very successful, being more compassionate than Dad. At least I’ve showered and changed. Managed to get cleaned okay. A day of chores. Had cheese and wholewheat for breakfast, and a black instant coffee.
Have learnt to blow my ocarina. It seems to need a higher pitched breath flow of medium high throughput. Otherwise it sounds in tune, mellow, not too airy. Liew witches still acting up, dragging the Royals about and striking with pains and insidious rotting.
Some mishaps in mindspace. Allen trying to be clever, ruined many geniuses. We had to help disentangle them and others bound in our desperation to escape the pain and emotional shaming.
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We did a lot of mindspace work, helping distended women and sinful people who erred, including William and my neighbor’s girl. There is more peace in mindspace now. We also tried roasting the Liew witchy 6.
There is still a lot of chaos in the mindspace. I wrote my ex-GF a song she can play at last. Her hands are small as the rest of her.
Took my meds and showered. Managed to get cleaned quite well. Worked out. Feeling energized. I have lost almost 5kg and am trimmer around the waist -no more love handles. This is mainly because of dieting. Less prata bread, less late night snacks, less carbs overall. I have also revived the weekly long walk and monthly runs. Will brush at 10pm, turn in at 11:30.
My nylon ball end strings didn’t ship today. So it may be Tuesday when I receive them. The song I wrote seems to be jazzy, a standard chord progression just noodle-sung over. Yet to brush. Have to be up early tomorrow for my psych clinic visit.
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